reflecting on budget travels in europe

Travelling is something that enriches the soul: exploring new cultures, local delicacies, breathing fresh air, and even just getting lost in a new surrounding. Travel need not be expensive. You will need to save up some money to physically reach your destination; but finding accommodation and healthy eats can be inexpensive if you research and plan…

the travel plans

I have changed my travel plans slightly. I will fly back to the UK for one month in May, and then return back to Thailand – where I will stay in Bangkok for a few days. I will then catch a flight to Auckland from there, rather than spend a month or two in Thailand….

my recipe for protein balls

  Note to self, so that I don’t forget – makes approx 13 balls Ingredients: 1 mug of dates 1/2 mug of almonds almonds 1 tablespoon of chia seeds 1 tablespoon of coconut oil 1 tablespoon of raw cacao powder 1 large scoop (30g) of hemp protein powder (or ground down hemp seeds)   Directions:…

today’s thoughts

– Reading. I finished a book today. A collection of short stories; they were just okay to read. I have one more book left in my collection (a Tony Parsons novel) and then I will have to purchase more. – Film my day-to-day life. Yesterday, my friend told me about a TED talk about a man who…

29.03.17

Yesterday, I was sick. I threw up at 9AM. I aimed for the sink, but my natural instinct to vomit was far too overwhelming to contain, and thus, I missed my target. Chunks of sick hit the floor and the rubbish bin. I noticed several hours later that an army of ants were drowning in…